Yoga Meditation Retreat
For Fresh Seekers or Experienced Seekers who are already on the quest to explore various paths and techniques created over thousands of years in a human journey from ancient to contemporary times.
Participants can experience various techniques and aspects of Meditation.
Using Breath, Bio-Energetics, Tantric Methods, Zen, Dance, Centering and Awareness techniques participants go deeper into various aspects to find out what kind of path is good for their Individual type.
Also, techniques are given to weaken the hold of habits and addiction creating tendencies, dealing with tensions of marketplace eg Stress, Anxiety, Fear and Anger issues so one can use these hurdles as stepping stone to Experience of Meditation.
In this retreat work happens on both aspects:
a.) Strengthening our attention and awareness in moment.
b.) Weakening of our habits and addiction to creating destructive patterns in our life.
Also if participant knows what kind of path is more suitable for them already, then specific methods are made available to dig deeper into oneself.
We look forward to hearing from you. Apply Now